From behaviour to dependency
At Brain 360 we treat behavioural addictions: behaviour that is, in principle, habitual and harmless, but can interfere in everyday life. When someone feels that they cannot control a behaviour, it is time to address it.
Often this behaviour reflects something else that is not going well. Lack of self-esteem, insecurities, or problems in personal relationships can be triggers for addictions.
We get to the root of the problem and help you to establish a healthy relationship with whatever you like to prevent it from becoming a dependency or causing other psychological problems such as anxiety or depression.