Mobile phone, Internet and/or social media addiction

The internet offers a wide variety of content that can cause addiction.

We most frequently go online on our mobile phones: sending messages, watching videos, or checking social media... However, there is a risk that this can cause a dependency.

Do you feel you need to be online and on your mobile phone all the time and that this is affecting your day to day relationships? Or, do you know someone you who might be experiencing this? Take the free assessment test or get in touch with us directly.